Losing weight is one thing, and getting fit is another, but building muscle can be serious business. It takes a lot of effort and careful planning to get into a routine – but even then, if you’re missing out some…
Many people like to use wax to treat different parts of their body. The wax removes unwanted hair and leaves the skin feeling smooth. As it removes the whole hair it avoids the bristles that sometimes result from shaving and…
Dieting is a good start to losing weight but it will not handle the job alone. For many dieters, the weight will come off with a strict diet plan but as soon as the diet ends for whatever reason, they…
Cancer is a serious health condition that a high percentage of all people are going to experience at some point. One of the most often detected forms of cancer is oral cancer, referring to any cancer that is found on…
If you want to live as long as possible, eat well, take exercise, spend less time in the office and move to Cambridge! Cambridge is the number one area of Britain for longevity amongst men, where they can expect to…
When you’re trying to get the best health possible, you definitely have your work cut out for you. Between trying to decipher health labels on food to figuring out exactly what that bump, rash, or series of chills you received…
Your Money or Your Health? Let’sbe honest, the choice is not clear-cut or simple. If you have less cash you will survive if you cut back on the latest gadgets, don’t change your car every two years, and reduce the…
St John’s Ambulance are a leading supplier of first aid and health and safety training courses, keen to help teach simple, life saving skills. Below is an infographic created by St John Ambulance about the health and safety risks involved…
You have read the adverts. The promises to enable you to quit smoking for good. The promises that empower you to be a non-smoker. Everything is available, from audio books to self-help courses. Hypnotherapy and a Guide to How to…